Managing Psychological Stress
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Book Managing Psychological Stress
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Managing Psychological Stress
| Author: | كيت كينان |
| Category: | Business Management [Edit] |
| Language: | Arabic |
| Publisher: | الدار العربية للعلوم ناشرون |
| ISBN: | 9786140208414 |
| Release Date: | 01 Jan 1999 |
| Pages: | 64 |
| Rank: | 201,553 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يتخذ الضغط في الحياة اليومية شكل التوتر الذهني أو الجسدي الذي يفضّل الواحد منّا تفاديه. ويتمثل في في العمل بتلك القوة اللازمة لتأدية المهمات والتي يمكنها إذا ما كبرت أن تفوق قدرة المرء على السيطرة عليها فتؤثر على تفكيره وتضلله. هذا وإنك تستطيع من خلال تحديد أعراض الضغط، واتخاذ بعض الإجراءات الوقائية منه، أن تخفف من حدّة وطأته عليك، وهذا الكتاب يساعدك على فهم كيفية تأثير حالة الضغط على حياتك، ويقدم لك طرقاً لمعالجتها أو تخفيفها.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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