books أضرار الجزر للرجيم
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Source: mawdoo3.com
أضرار الجزر للرجيم (Info)
من المعروف عن الجزر أنّه لا يسبب الأضرار للجسم، إلّا أنّ اتباع الرجيم بالإقتصار على الجزر وحده، يؤدّي إلى فقدان كميةٍ هائلةٍ من طاقة الجسم، وبالتالي يزداد الشعور بالتعب، والإرهاق، والخمول.
