books factors affecting skin radiance
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# Tips to maintain the radiance of the skin
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# Factors affecting hair length
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Source: mawdoo3.com
العوامل المؤثرة في إشراق البشرة (Info)
هنالك العديد من العوامل التي تؤثر في البشرة وتجعلها باهتةً وغير مشرقة، ومنها:
- التوتر والضغوطات النفسية.
- كثرة العمل.
- قلة النوم.
- عدم اتباع نظام غذائي صحي ومتوازن.
- التلوث الجوي.
- أشعة الشمس الضارة.
- الإفراط في التدخين.
