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Source: mawdoo3.com
علاج ألم خلف الركبة (Info)
هناك العديد من الأساليب المُستخدَمة في علاج ألم خلف الركبة، ومن هذه الأساليب ما يأتي:
- الحصول على قسطٍ كافٍ من الراحة.
- رَفْع الساق المُصابة.
- ضغط الركبة باستخدام ضمَّاد مَرِن.
- وَضْع كمّادات الثلج على الركبة.
