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نوسه محمد جمال الدين
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This book explores the harmful effects of excessive video game use on physical health, mental well-being, and social life. It explains problems such as addiction, eye strain, poor posture, aggression, and isolation. Written in simple language, the book encourages balance, healthy habits, and positive alternatives like sports, reading, and real-life social interaction for students, parents, and teachers seeking awareness today.
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