Food And Water
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Food And Water
| Author: | موقع تقنيات |
| Category: | Technical Information [Edit] |
| Language: | Arabic |
| Pages: | 7 |
| File Size: | 956.63 KB |
| Extension: | |
| Creation Date: | 11 Apr 2013 |
| Rank: | 29,119 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يشترك الماء في كافة أنشطة الجسم. وهو موجود في كل خلية وكل نسيج وكل عضو في الجسم. وهذا القسم يوضح لك أهمية تناول كمية كافية من الماء كل يوم لصحتك
يفي الأشخاص الأصحاء بحاجتهم من الماء من خلال الشرب عندما يعطشون وعند تناول الطعام. ولكن إذا كنت خارج المنزل وكان الطقس حاراً معظم اليوم أو كنت تقوم بنشاط جسماني عنيف فيجب أن تتناول كمية كبيرة من السوائل.
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