60 Tips For Back Pain
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Book 60 Tips For Back Pain
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
60 Tips For Back Pain
| Author: | Ronald Mary |
| Category: | Back, Neck And Spine Pain And Diseases [Edit] |
| Language: | Arabic |
| Publisher: | شركة دار الفراشة |
| ISBN: | 9953151806 |
| Release Date: | 01 Dec 2003 |
| Pages: | 156 |
| Rank: | 751,023 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
من منا لم يعان يوماً من ألم الظهر؟ لا أحد، فقد أظهرت إحدى الدراسات أن 70% من الناس يعانون في مرحلة ما من حياتهم من متاعب الظهر.
فما هي أسباب هذه المشكلة العامة وما السبيل إلى تفاديها أو معالجتها؟! تجدون في هذا الكتاب مسببات لم تخطر يوماً في بالكم أو بال طبيبكم، وطرق علاج بعضها تقليدي وبعضها الآخر مبتكر.
يساعدكم هذا الكتاب على:
-إجراء اختبار من عدة أسئلة لتحديد طبيعة مشكلتهم.
-الحصول على أجوبة للتخلص من أوجاعكم سواء أكانت بسيطة أن مزمنة.
-القيام بتمارين خاصة واكتساب عادات جيدة لتجنب مشاكل الظهر قبل أن تحدث.
-الاطلاع على طرق علاجية جديدة: التنفس السليم، التغذية، العلاج بالماء التدليك، الاسترخاء، اليوغا، الطب الصيني، العلاج بتدليل القدمين... وكل ما تحتاجونه لتعيشوا بسلام مع ظهركم!
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Not available digitally or on paper through the Noor Library, it is for rating and review
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