60 Tips For A Perfect Belly
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Book 60 Tips For A Perfect Belly
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
60 Tips For A Perfect Belly
| Author: | Anne Dufour |
| Category: | Fetal Health, Pregnant Health, Obstetrics And Gynecology [Edit] |
| Language: | Arabic |
| Publisher: | شركة دار الفراشة |
| ISBN: | 9953153043 |
| Release Date: | 01 Jan 2005 |
| Pages: | 160 |
| Rank: | 283,972 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
من دون أن تعرفي السبب أهملت نفسك مؤخراً وها قد تأثر مظهرك. تلاحظين الآن أن بطنك بدأ يبرز وقد مضى وقت طويل لم يثن فيه أحد على مظهرك الرياضي. مع ذلك، لا يبدو لك أنك تسيئين اختيار طعامك أو أنك تشعرين دائماً بالتوتر أو أن وزنك ازداد. وأنت تعتقدين أنه يكفي أن تبذلي جهداً بسيطاً لتستعيدي بطنك المسطح. إنها غيمة صيف عابرة ليس إلا! يمكنك أن تزيليها بإتباع بعض النصائح البسيطة والفعالة. التي يقترحها هذا الكتاب والذي يساعدك أولاً: على تشخيص وضعك، ومن ثم يقدم لك 20 نصيحة تساعدك على تبديل نمط حياتك اليومية، لكي تتفادي مواجهة المشاكل بفعالية ولتحافظي على رشاقتك، كما يقدم لك أيضاً 20 نصيحة جديدة تساعدك في مواجهة المشاكل التي تبرز حال قيامك بتبديل نمط حياتك.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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