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Book Psychological Stress For Divorced Women And Methods Of Confronting Them

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Psychological Stress For Divorced Women And Methods Of Confronting Them
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Psychological Stress For Divorced Women And Methods Of Confronting Them

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Category: Teaching Methods And Teaching Methods [Edit]
Language: Arabic
Publisher:  مركز الكتاب الأكاديمي
ISBN: 9789957352585
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Pages: 285
Rank: 211,371 No 1 most popular
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إن الضغوط النفسية هي حالة من التوتر الجسمي والنفسي الذي يحدث للفرد نتيجة تعرضه لظروف وصعوبات تتحدى قدراته وإمكاناته للتكيف وتؤدي إلى إختلاف في توازنه الجسمي والنفسي وتولد لديه مشاعر الخوف والقلق والإحباط وتخاطر برفاهيته وصحته النفسية وتؤدي به في النهاية إلى إصدار إستجابة إنفعالية حادة ومستمرة.

وتعد أساليب مواجهة الضغوط مؤشراً لما يتمتع به الفرد من كفاءة وفاعلية وقدرة على المواجهة بما يحقق له التوازن النفسي ويقلل من التأثير السلبي للضغوط وتعد إستراتيجيات الفرد في مواجهة الضغوط من المؤشرات التنبؤية للصحة النفسية مع الأخذ في الإعتبار العلاقة بين الجوانب النفسية والمعرفية في النفس البشرية.

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