Yoga Is The Sport Of Strong Men And Graceful Women
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Book Yoga Is The Sport Of Strong Men And Graceful Women
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Yoga Is The Sport Of Strong Men And Graceful Women
| Author: | Ayman AlIskandarani |
| Category: | Man And Woman [Edit] |
| Language: | Arabic |
| Publisher: | دار الطلائع للنشر والتوزيع والتصدير |
| Release Date: | 01 Jan 2003 |
| Pages: | 95 |
| Rank: | 589,912 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
منذ القديم وإتبع الإنسان الكثير من الطرق والأساليب للتحكم في حياته وجسمه وعلقه .. من هذه الأساليب رياضة اليوجا التى أوجدها الهنود القدامى وقدموها للعالم أجمع حتى صارت لها مدارسها ومحترفيها. وفي هذا الكتاب يمدنا الدكتور(أيمن الاسكندراني) بالمعلومات المبدئية عن نشأة اليوجا وانواعها وسلوكياتها ثم كعلاج لكثير من الأمراض والضغوط النفسية. أيضا يوضح كيفية ممارستها مع عرض للكثير من تمارينها المختلفة التى تساعد على التخلص من إجهاد العمل والإكتئاب وآلام المفاصل وضعف الرؤية ومتاعب ما بعد الولادة وغيرها كثير مما جاء موضحا بالرسومات للوصول بالقارئ إلى الاستفادة الكاملة من محتويات الكتاب.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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