Treating Physical - Mental - And Spiritual Health In A Combination Of Yoga And Chinese Medicine To Serve Our Nervous System
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Book Treating Physical Mental And Spiritual Health In A Combination Of Yoga And Chinese Medicine To Serve Our Nervous Sy
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Treating Physical - Mental - And Spiritual Health In A Combination Of Yoga And Chinese Medicine To Serve Our Nervous System
| Author: | Randa Saeed AlJohari |
| Category: | Psychiatry And Psychiatric And Mental Disorders [Edit] |
| Language: | Arabic |
| Publisher: | خاص |
| Release Date: | 06 Dec 2010 |
| Pages: | 127 |
| Rank: | 429,728 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
)إن "اليوغا" من الفنون الرياضية والنفسية، وهي من أهم الفنون المساعدة للجسم البشري للرجل والمرأة. وتقوم رياضة "اليوغا" على التركيز على وضعيات مختلفة للجسم تساعد الإنسان على التخلض من الهموم النفسية والترهلات الدهنية في الجسم، وتساعده على التركيز العقلي، ولها فوائد تشمل جميع اعضاء الجسم وعضلاته.
2) وهي مفيدة جداً للتخلص من الضغوط والإسترخاء بالإضافة إلى كونها دواءاً فعالاً لعلاج الأمراض الناتجة عن الإرتفاع المزمن لنسب هرمون الكوليسترول في الدم.
3) ويعالج هذا الكتاب إمكانية دمج اليوغا والطب الصيني للحصول على صحة جسدية وعقلية وروحية.
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