Sports And Postpone Aging
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Book Sports And Postpone Aging
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Sports And Postpone Aging
| Author: | Zaki Muhammad Muhammad Hassan |
| Category: | Gerontology [Edit] |
| Language: | Arabic |
| Publisher: | المكتبة المصرية للطباعة والنشر والتوزيع السلسلة: الثقافة الرياضية |
| Release Date: | 01 Jan 2004 |
| Pages: | 54 |
| Rank: | 699,608 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
من منطلق الأهمية للدور الذي تلعبه الرياضة في تأخير أو تأجيل الشيخوخة رأينا أن نقدم هذا العدد من سلسلة الثقافة الرياضية.. متناولين فيه بعض الموضوعات التي تهم القارئ العزيز... مثل كيفية تأجيل الشيخوخة وما هو مرض وهن العظام.. ودور الطعام الصحي كحماية من الشيخوخة أيضًا، كيفية تناول غذاء ذو سعرات حرارية قليلة- ودور الطعام على مدار اليوم- وما هو الغذاء الصحي ودور الرياضة خلال الحياة اليومية المتميزة بالنشاط- كذلك تطرقنا إلى المشي كوسيلة للعلاج مع بيان أهمية اللياقة بعد سن الأربعين- آملين من ذلك توفير المعلومات لقارئنا العزيز وذلك في أسلوب سهل وشيق ربما يسمح ويساعد على اكتساب المهارات والعادات والسلوكيات مع تصحيح المعلومات وتطويعها.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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