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Not available digitally or on paper through the Noor Library, it is for rating and review
| Author: | آسكر جيكنفرب |
| Category: | Healthy Nutrition And A Healthy Body [Edit] |
| Language: | Arabic |
| Publisher: | دار المؤلف للطباعة والنشر والتوزيع السلسلة: جسور |
| ISBN: | 9789953767550 |
| Release Date: | 01 Jan 2015 |
| Pages: | 184 |
| Rank: | 335,704 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
"غذاء الرياضيين - من المختبر إلى المطبخ" كتبه كبار الأخصَائيين في هذا الحقل، وهو يشرح آخر ما توصّل إليه العلم ويترجم المكتشفات العلمية إلى رسائل عملية، لردم الهوّة بين العلم والممارسة.
هذا الكتاب فريد من نوعه، لأنّه كُتب من قبل أخصَائيين عالميين بطريقة تمكّن الرياضيين، من فهم وإستيعاب ما ورد فيه، بحيث يؤدّي إلى قيامهم بالتغيير الفوري المطلوب الذي يساعدهم على تحسين أدائهم وإستعادة قوّتهم ونشاطهم بعد التمرين.
إنّ الفصول المتعدّدة التي كتبها القادة في هذا الحقل، يشرحون فيها آخر ما توصّل إليه العلم، ويترجمون المكتشفات العلمية إلى رسالة علمية، ولهذا فهو ليس مجرّد نظرية، فكل فصل يحتوي على نصائح واضحة.
وبذلك فإنّ هذا الكتاب يردم الهوّة بين العلم والممارسة، بعد قراءة هذا الكتاب، سيَتَطلّع الرياضيون ومدرّبوهم على آخر التطوّرات، وسيصبح بإمكانهم التمييز ما بين الحقيقة والخيال، وأن يعمدوا إلى تغيير خططهم الغذائية التي سيكون لها تأثير كبير.
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