Physiology Of Training In Football: 650 Exercises For Physiological And Kinetic Efficiency And Skill Preparation
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Book Physiology Of Training In Football 650 Exercises For Physiological And Kinetic Efficiency And Skill Preparation
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Physiology Of Training In Football: 650 Exercises For Physiological And Kinetic Efficiency And Skill Preparation
| Author: | Abu AlUla Ahmed Abd AlFatah |
| Category: | Crop Physiology [Edit] |
| Language: | Arabic |
| Publisher: | دار الفكر العربي |
| Release Date: | 01 Jan 1994 |
| Pages: | 515 |
| Rank: | 239,072 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
بالرغم من شعبية كرة القدم فى مختلف بلدان العالم، وبالرغم من كثرة ما ظهر من مؤلفات تناولت مختلف أساليب التعليم والتدريب فى كرة القدم، إلا أن علماء فسيولوجيا الرياضة لم يتناولوا كرة القدم بطريقة تفصيلية.
ويرجع السبب الرئيسى فى ذلك إلى صعوبة إيجاد نماذج تجريبية دراستها معملياً.
أن المحتوى لهذا الكتاب شمل أحدث الطرق فى تدريب العناصر البدئية، كالتدريب البيلومترى، وتدريبات المرونة وإطالة العضلات، واستخدم الأثقال، وأساليب الوقوف على مستوى اللاعبين بوسائل حديثة لقياس الحالة التدريبية والبدنية، وأيضاً قدرة اللاعب على الاستمرار فى الأداء خلال المباريات، وتنظيم الطاقة خلال العمل اللاهوائى وأيضاً التعرف على الأسس التى يجب اتباعها عند إعادة اللاعبين المصابين للفورمة الرياضية والحالة البدنية والمهارية اللازمة للمشاركة فى المباريات والتدريب.
كل ذلك يعطى مدلولاً للجهازين الفنى والإدارى للتعرف على العلاقات التى تربط بين مكونات اللاعب أثناء الأداء من أجهزة فسيولوجية وحيويه، وكذا أجهزة حركية وعضلية وهيكلية تجعلهم أكثر وعيا وفهما وإدراكاً فى إعداد خطط العمل فى المجالات المختلفة لتخصص كل منهم.
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