Lose Weight: Health And Beauty In Three Months
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Book Lose Weight Health And Beauty In Three Months
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Lose Weight: Health And Beauty In Three Months
| Author: | Nora Khidr AlAtwi |
| Category: | Aesthetics [Edit] |
| Language: | Arabic |
| Publisher: | شركة الإبداع الفكري |
| Release Date: | 01 Jan 2011 |
| Pages: | 269 |
| Rank: | 417,266 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يضع هذا الكتاب بين يديك دراسات علمية ومعلومات طبية موثوقة وإرشادات سلوكية ونفسية لتعيش حياة صحية طيبة، وتتمتع بحياتك من خلال غذاء صحي ومتوازن.
لن تجد فيه جداول للحميات الغذائية المرهقة، ولا جداول لخسارة وزنك الزائد خلال أيام، لكنك ستجد فيه نمطاً مفيداً لحياة صحية دائمة وبرامج حمية مدروسة ومعقولة ومتأنية لكل من يعاني من زيادة في وزنه.
ولأن الصحة تاج على رؤوس الأصحاء فإن العاقل القطن هو من يحافظ على هذا التاج ويتعلم كيف يثبته.
تجد فيه تفاصيل كثيرة جداً لأنواع الأطعمة الصحية وغير الصحية وقيمتها الغذائية وغير ذلك مما لم يجمع في كتاب واحد بطريقة طبية وسلوكية.
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
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