Self-massage
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Book Self Massage
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Self-massage
| Author: | Jacqueline Young |
| Category: | Fetal Health, Pregnant Health, Obstetrics And Gynecology [Edit] |
| Language: | Arabic |
| Publisher: | الدار العربية للعلوم ناشرون |
| ISBN: | 2844096263 |
| Release Date: | 01 Jan 1993 |
| Pages: | 126 |
| Rank: | 250,691 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
إن في التدليك، وهو المطبق في سبيل الاسترخاء والمتعة أو بغرض علاج الأوجاع والإصابات. وهناك عدة تقنيات في التدليك وأنواعه لها تطبيقات بسيطة يمكن لأي كان تعلمها وتطبيقها والاستفادة منها بسهولة لأنه وعن طريق التدليك الذاتي يمكنك تجديد حيوية الجسم بكامله وهذا خلال روتين يتناول كل الجسم ولا يأخذ أكثر من 15 دقيقة من يومك. وسيكون لديك، من خلال هذا الكتاب نظام من التدليك الذاتي بمتناول يديك ويمكنك ممارسته حيثما شئت ومن دون حاجة إلى أية أدوات أو زيوت. كما أنك لست بحاجة إلى خلع ثيابك لأن هذا التدليك تسهل ممارسته من فوق الثياب الخفيفة. بالإضافة إلى ذلك فإنك ستكسب الخبرة الضرورية بمرور الوقت، لتتابع أدنى تغييرات تحدث في جسمك والتعامل معها.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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