Weight Training To Build Champions
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Book Weight Training To Build Champions
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Weight Training To Build Champions
| Author: | Mukhtar Salem |
| Category: | Martial Arts Sport [Edit] |
| Language: | Arabic |
| Publisher: | مؤسسة المعارف للطباعة والنشر, |
| Release Date: | 01 Jan 1900 |
| Pages: | 184 |
| Rank: | 342,794 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
معرفة كيفية تطبيق برامج تدريب رفع الأثقال والاستفادة منها جاء نتيجة اختبارات وتجارب لا حصر لها من المدربين والأخصائيين كان من نتيجتها وضع أسس وقواعد مدروسة علمياً وفنياً لتفادي الحركات الضارة والتركيز على القواعد السليمة والمهارات التي تبعدهم عن مزاولة الحركات المؤذية والتي تؤدي إلى نتائج عكسية . وهذا الكتاب جمع بين دفتيه كل خبرات الأخصائيين والمدربين المجربين الأسس والقواعد المدروسة لكل ما يتطلبه اللاعب الهاوي لهذه اللعبة وحتى للذين يرغبون متابعة اللعبة والوصول إلى قمة البطولات .
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Not available digitally or on paper through the Noor Library, it is for rating and review
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