Proper Nutrition For A Longer Life
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Book Proper Nutrition For A Longer Life
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Proper Nutrition For A Longer Life
| Author: | كاس إنغرام |
| Category: | Healthy Nutrition For Children [Edit] |
| Language: | Arabic |
| Publisher: | دار الفكر المعاصر |
| ISBN: | 13978 |
| Release Date: | 01 Jan 2011 |
| Pages: | 664 |
| Rank: | 511,117 No 1 most popular |
| Short link: | Copy |
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Book Description
يتحدث المؤلف في هذا الكتاب عن مبادئ التغذية السليمة وطبيعتها، وماذا يعني أن يتتبع الإنسان الإشارات والتحذيرات التي يرسلها الجسم، ثم يتطرق لأثر مضادات الأكسدة وفعلها المرضي على الإنسان، كذلك حالات التحسس من الأغذية وأسبابها، وأثر ذلك على صحة الإنسان، كما يتابع تأثير إدمان الكحول وتناول الدهون، والتدخين على الصحة، ويضع لنا في النهاية نظاماً صحياً غذائياً، ويحدد لنا الوصفات والعلاجات المناسبة، وطرق استعمالها، بحسب رأي المؤلف كل علة لها علاج من الطبيعة، إن لم يكن يشفيها فهو يقي منها. وتناول الغذاء السليم هو وسيلة الإنسان المعاصر للصحة الجيدة والعمر المديد.
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