Dr. Shapiro Permanent Weight Loss Program
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Book Dr Shapiro Permanent Weight Loss Program
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Dr. Shapiro Permanent Weight Loss Program
| Author: | هوارد م.شابيرو |
| Category: | Fetal Health And Fetal Development Stages [Edit] |
| Language: | Arabic |
| Publisher: | الدار العربية للعلوم ناشرون |
| ISBN: | 9953293309 |
| Release Date: | 01 Jan 2003 |
| Pages: | 306 |
| Rank: | 442,502 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يبرهن د.شابيرو أن فقدان الوزن يمكنه أن يقترن بالتمتع بالطعام إن قمنا بالخيارات الصحيحة. فبدء النهار بداية صحيحة وتناول الطعام للمتعة أو للعمل والتمتع بوجبة خفيفة و حتى ببعض الشوكولاته، كلها أمور يمكنك القيام بها من دون أن يزداد وزنك إن اتبعت الإرشادات المصورة التي يحتويها الكتاب.
ويتيح لك برنامج د.شابيرو المثبت والمجرّب للتدريب على الوعي الغذائي بأن تكون مسؤولاً عن اختيار طعامك. ويمكنك التوقف عن حرمان نفسك وعن الشعوب بالذنب وإيقاف الحمية. ولو كنت راغباً بفقدان 40 كيلوغراماً من وزنك أو بالحفاظ على وزنك الحالي، ستجد في هذا الكتاب صوراً ستغير على الفور عاداتك الغذائية بشكل نهائي.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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