All To Live
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Book All To Live
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
All To Live
| Author: | Joel Forman |
| Category: | Healthy Nutrition And A Healthy Body [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| Release Date: | 01 Jan 2015 |
| Pages: | 452 |
| Rank: | 496,295 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يقدم هذا الكتاب طريقة فعالة ومؤكدة علميا لانقاص الوزن بسرعة والفكرة الأساسية في خطة الستة أسابيع الخاصة بالدكتور فورمان بسيطة للغاية وهي :
الصحة = العناصر الغذائية / السعرات الحرارية، وعندما تكون نسبة العناصر الغذائية في الطعام الذي تتناوله عالية بالنسبة لمقدار السعرات الحرارية فيه سوف تنقص بعضا من وزنك وكلما زاد تناولك للطعام المليء بالعناصر الغذائية قلت رغبتك في تناول الدهون والحلوى والأطعمة ذات السعرات الحرارية العالية وسوف يساعدك هذا الكتاب في اطالة عمرك ويقلل من اعتمادك على الأدوية ويحسن صحتك العامة على نحو مذهل وسوف يغير من طريقة تناولك للأطعمة .
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Not available digitally or on paper through the Noor Library, it is for rating and review
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