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Book Body Building Exercises More Than 140 Bodybuilding Exercises

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Body building exercises: more than 140 bodybuilding exercises
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Body Building Exercises: More Than 140 Bodybuilding Exercises

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Category: Applied Sciences [Edit]
Language: Arabic
Publisher: خالد جمال السيد هيكل
Rank: 32,813 No 1 most popular
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يتناول الكتاب : التمارين الخاص بالجسم حيث يقسم الكتاب إلى أجزاء فالجزء الاول يتناول تمارين الظهر الأوسط ، ثم يليه الجزء الثاني بتمارين الظهر العريضة (العقلة – جهاز اللأت ) ، كما أه يتناول في باقي الأجزاء التماريثن الخاصة بالظهر السفلية والصدر العلوي والصدر الأوسط

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