Getting Rid Of Depression Is A Way To Get Well
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Book Getting Rid Of Depression Is A Way To Get Well
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Getting Rid Of Depression Is A Way To Get Well
| Author: | جيسي ه. رايت-لورا ماكرايت |
| Category: | Psychology [Edit] |
| Language: | Arabic |
| Pages: | 510 |
| Rank: | 194,162 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يندرج هذا الكتاب في 14 فصلاً تنطوي على مسارات علاجية ستة: مسار الأفكار- الفعل، والمسار الحيوي (البيولوجي)، ومسار العلاقات، ومسار أسلوب الحياة، والمسار الروحاني، ومسار اليقظة الذهنية. ولتسهيل الاستفادة من كل فصل اعتمد المؤلفان على أمثلة لأشخاص عانوا من الاكتئاب لأسباب متعددة ومارسوا المسارات العلاجية إما منفردة أو مع طرائق أخرى، وكيف تطورت حالتهم وصولاً إلى الشفاء. ولتفعيل الممارسة الذاتية والرغبة في التطبيق قامت كل طريقة على تمارين وتعاريف وتحذيرات يضعها القارىء في خطط علاجية يتفق مع طبيبه على تطبيقها. ويوفر الكتاب أيضاً وسائل متابعة وتقويم التطور الذي حصل خلال فترة التطبيق لكي يوفر للمستفيد قدرة على تقدير إنجازه
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Not available digitally or on paper through the Noor Library, it is for rating and review
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