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Book Your Food Your Doctor The Food That Heals The Mind And Body

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Your Food... Your Doctor - The Food That Heals The Mind And Body
Qr Code Your Food... Your Doctor - The Food That Heals The Mind And Body

Your Food... Your Doctor - The Food That Heals The Mind And Body

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Category: Healthy Nutrition And A Healthy Body [Edit]
Language: Arabic
Publisher:  أكاديميا انترناشونال السلسلة: غذاؤك... طبيبك
ISBN: 9953300801
Release Date:
Pages: 160
Rank: 452,038 No 1 most popular
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إذا كنتم تواقين لمعرفة الكثير من المعلومات حول الصحة والتغذية، فإنّ هذا الدليل يقدم لكم المبادئ الأساسية في هذا المجال. إضافة إلى آخر الأبحاث، في شكل مختصر وعملي، يتناول الجزء الأول الغذاء وتأثيره في المزاج والعقل، فيما يرشدكم الجزء الثاني إلى كيفية استعمال التغذية لمكافحة عدد من العلل المحددة، كالتهاب المفاصل والشقيقة والزكام واضطرابات الجهاز الهضمي، وأمراض الشرايين والقلب وبعض أنواع السرطان. ويتضمن الكتاب أيضاً نصائح حول تدبير الوزن وأرجيّات الأطعمة وطرق الطهو إضافة إلى مجموعة مختارة من الوصفات اللذيذة المقوية للصحة.

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Copyright reserved

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