Dr. Jensen's Guide To Natural Weight Management (Your Guide To A More Balanced - Happier Life)
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Book Dr Jensen S Guide To Natural Weight Management Your Guide To A More Balanced Happier Life
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Dr. Jensen's Guide To Natural Weight Management (Your Guide To A More Balanced - Happier Life)
| Author: | Bernard Jensen |
| Category: | Ph.D [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| ISBN: | 282203455 |
| Rank: | 674,840 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
في هذه النسخة الجديدة لأحد أشهر أعمال د. جينسن. يوضح لنا كيفية التحكم في ما نريد أن نفقده من أوزاننا بطريقة طبيعية، وكيف أن أي برنامج لإنقاص الوزن سيصبح أكثر سهولة إذا ما استطعنا أن ننسق بين كل إمكانياتنا الروحية والذهنية والجسدية لكي نصل إلى غايتنا وهي التمتع بأسلوب حياة صحي والمواظبة عليه. كما أن هذه النسخة تشرح لنا كيف يعيد كل من الجسم والعقل ضبط نفسيهما بطريقة تتلاءم مع التغيرات الحاصلة في الوزن والطعام، وكيف أن تلك الطريقة ستبث في داخلنا المزيد من الحيوية والطاقة. نصيحة نقدمها لك أيها القارئ العزيز أن تطلع على هذا الكتاب وتدرس حمية الثلاثين يوماً التي وضعها د. جينسن، وبرنامجه الرياضي الكامل، لتكون بذلك قد وضعت قدمك على أول طريق الحياة المتوازنة وأنت متمتع بجسد أكثر رشاقة وصحة وتوازن.
Copyright reserved
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Not available digitally or on paper through the Noor Library, it is for rating and review
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