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Not available digitally or on paper through the Noor Library, it is for rating and review
| Author: | فريدريك سالدمان |
| Category: | Big Data [Edit] |
| Language: | Arabic |
| Publisher: | هاشيت أنطوان |
| ISBN: | 9786144380246 |
| Release Date: | 29 Oct 2014 |
| Pages: | 202 |
| Rank: | 678,167 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
في هذا الكتاب الذي بيع منه 490 ألف نسخة في فرنسا فقط، يشرح لنا الدكتور فريديريك سالدمان، طبيب القلب الفرنسي والأخصّائي المعروف في الطب التنبؤي والصحّة الغذائية، أنّ الدواء لكلّ أمراضنا كامنٌ فينا، ويكفي أن نفعّله لنشفى من الأمراض أو حتى لنستبق حدوثها.
المبدأ بسيط: «لا تتعامل مع صحّتك بسلبية المتلقّي وإنما بإيجابية المبادِر»، يقول سالدمان، ساردًا نصائح وإرشادات هي بمثابة مفاتيح أساسية ليسيطر الإنسان على صحته، ويعزّز كلّ مجالاتها: الطعام، الوزن، الحساسيات، النوم، حركة الأمعاء، الحياة الجنسية، الشيخوخة...
باتّباع نصائح الدكتور سالدمان، ستعالج سبب توعّكك مهما كان وليس نتائجه فحسب.
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