Yoga Health And Life
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Book Yoga Health And Life
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Yoga Health And Life
| Author: | م.ج.كير شنر |
| Category: | Enjoying Life [Edit] |
| Language: | Arabic |
| Publisher: | دار طلاس للدراسات والنشر |
| Release Date: | 01 Jan 1991 |
| Pages: | 240 |
| Rank: | 677,864 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
يشتمل هذا الكتاب-المدعم بالصور والمخططات البسيطة-على تمارين خاصة بالأشخاص متوسطي السن والمسنين. وكذلك الأشخاص الذين يعانون من نقص أو زيادة في الوزن، وهناك تمارين خاصة للنساء الحوامل.
ورياضة اليوغا تستطيع معالجة أمراض وآلام كثيرة منها: الاضطرابات العضلية والهضمية واضطرابات القلب والتخمة والإمساك والتوتر والقلق والكآبة وأوجاع الرأس واضطرابات التنفس وعدم انتظام الدورة الدموية.
يعتبر مؤلف هذا الكتاب من أبرز مدربي رياضة اليوغا في أوربا، فقد استطاع أن يقدم المشورة والنصائح إلى أشخاص كثيرون يعانون من توقف نموهم الجسمي، أو من السمنة الزائدة، أو تشوهات في أجسامهم... الخ، وذلك عن طريق رياضة اليوغا.
Copyright reserved
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Not available digitally or on paper through the Noor Library, it is for rating and review
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