From Thinness To Perfection
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Book From Thinness To Perfection
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
From Thinness To Perfection
| Author: | Fouad Abd AlWahhab |
| Category: | BodyBuilding [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة مدبولي |
| Release Date: | 01 Jan 2006 |
| Pages: | 138 |
| Rank: | 479,372 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
هذا كتاب مفيد حقاً لكل فرد فى المجتمع " مجتمع يحرص على سلامية وصحة أراده وهذا هو المجتمع القوى. يحتوى على معلومات دقيقة بأسلوب مبسط يتيحها لكل قارئ سواء كيف أو غير نحيف. تتدرج فى البداية بالحديث عن نمو البدن ومكوناته وكيف يترك البدن ثم يتحدث عن مفهوم النحافة عند المرأة والرجل وفكرة عامة عن الغذاء السليم. وبعد أن يكون قد وضع الأرضية المناسبة من المعلومات للقارئ يبدأ فى سرد طرق العلاجية بادناً بغداء الخفاء وكيفية وقاية البدن كما انه لا ينسى التمارين التقويمية أى التى تقوم أعراض النحافة يتبعها بوصفات شهيه للخفاء بعد ذلك يبدأ جزء فى الكتاب يتخصص فى التمارين الرياضية المختلفة لجميع أعضاء الجسم سواء بالأجهزة أو بدون ليقدم برنامجاً رائعا لعلاج النحافة بطريقة سليمة يضيف وزنا دون أن يفقد الأنسان حيويتة.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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