Brain: This Unknown; Its Composition - Needs - Protection
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Book Brain This Unknown Its Composition Needs Protection
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Brain: This Unknown; Its Composition - Needs - Protection
| Author: | Hussein Mansour |
| Category: | The Literature Of The Pre-Islamic Arab [Edit] |
| Language: | Arabic |
| Publisher: | منتدى المعارف |
| ISBN: | 9786144281130 |
| Release Date: | 01 Jan 2016 |
| Pages: | 104 |
| Rank: | 308,920 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
بالرغم من كونه لا يمثل أكثر من 2 بالمائة من وزن الجسم، فإن الدماغ، هذا العضو النبيل، هو الأكثر تعقيداً والأكثر تطلباً في عمله: فلكي يبقى نشطاً ليل نهار، يسهر على تنظيم الوظائف الحياتية للجسم ويحافظ على إنتاج وتنمية الوظائف الذهنية من ذاكرة وتفكير وتحليل، فإنه بحاجة دائمة إلى مدخول غذائي غني ومتنوع لمقاومة الشيخوخة والتوتر والتلوث، وأي نقص في بعض الفيتامينات مثلاً، أو بعض المعادن، من شأنه أن يحدث عواقب سيئة على هذه الوظائف الدماغية وعلى الذاكرة.
هذا الكتاب يشرح بشكل مبسّط ومختصر:
-تشكيل الدماغ والمكونات البيولوجية للطاقة الذهنية.
-الحاجيات الغذائية للنشاط الذهني خاصةً تلك المتعلقة بالذاكرة أو بالتوتر وغيرهما.
-حماية الدماغ، عن طريق بعض الأطعمة، من التلف والشيخوخة المبكرة: ألزهايمر.
-وأخيراً، لمحة عن واقع الأبحاث العلمية الواعدة في مجال الحفاظ على النشاط الدماغي مع تقدم العمر.
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