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| Author: | تشالا كومب |
| Category: | Human Development And Self-development [Edit] |
| Language: | Arabic |
| Publisher: | شركة دار الفراشة |
| ISBN: | 9789953155760 |
| Release Date: | 13 Dec 2013 |
| Pages: | 351 |
| Rank: | 220,773 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
-هل وسواس النظافة يعكّر عليك حياتك فتغسل يديك بإستمرار أو تنظفين البيت مرات عديدة في اليوم ويطير صوابك إذا رأيت أولادك أو زوجك يلوّثون ثيابهم أو البيت؟...
-هل أنت في قلق مستمر لأنك لست متأكداً من أنك أقفلت الباب أو أطفأت النار تحت الطعام أو وضعت المال أو الحلي في مكانها المناسب؟.
-هل تهاجمك الأفكار السيئة بإستمرار؟.
-هل تشعر دائماً بأن شيئاً سيئاً سيحدث؟.
-هل تخاف بشكل هوسي من الأمراض؟.
-هل تخشى دائماً أن تكون مقصّراً في ما عليك القيام به؟.
ضع مخاوفك جانباً واقرأ هذا الكتاب لتتعلّم كيف تسيطر على القلق والوسواس والأفكار السيئة التي تتوارد دون توقف إلى فكرك.
ثلاثة أخصائيين يتابعون حالتك الخاصة خطوة خطوة لتتحرر من الوسواس الذي يقهرك والذي لا تستطيع التخلّص منه.
وفي هذا الكتاب نصائح لتستطيع مساعدة أشخاص مقربين منك مصابين بمشكلة الوسواس القهري هذه بشكل يؤثر سلباً على حياتك أنت.
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