Abbreviation For Cognitive Behavioral Therapy
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Book Abbreviation For Cognitive Behavioral Therapy
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Abbreviation For Cognitive Behavioral Therapy
| Author: | Mishael Sinclair |
| Category: | Behavioral Education [Edit] |
| Language: | Arabic |
| Publisher: | دار الفكر للنشر والتوزيع |
| ISBN: | 9789957921972 |
| Release Date: | 01 Jan 2019 |
| Pages: | 128 |
| Rank: | 126,433 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
عندما تبدأُ في قراءةِ هذا الكتابِ ؛ ربَّما تتساءلُ هل هو فعلاً يناسبني؟ ، وما المعلومات التي سوف يقدِّمُهُا لي؟ ربَّما سمعتَ عنِ العلاجِ المعرفيِّ السُّلوكيِّ من أحدِ الأشخاصِ القريبينَ منكَ ، وأبديتَ اهتمامًا بهِ . وقد تكونُ قرأتَ عنه في مكانٍ ما وتريدُ تعلُّمَ المزيد. وربما أنك تشعرُ الآنَ بالضغط وأنَّكَ لستَ على ما يرام وتبحثُ عن طريقةٍ تساعدُكَ للتَّخلُّصِ من صعوباتِكَ ومشكلاتِكَ . وعلى العكس تماماً، فقد تكونُ سعيدًا جدًّا في حياتِكَ ، ولكنَّكَ تطمحُ إلى مزيدٍ منَ الرَّاحةِ والتَّحسُّنِ . فكيفما تكنْ حالتُكَ ممَّا سبقَ ؛ فإنَّ هذا الكتابَ وُجِدَ لكي يساعدك. ويعتبَرُ العلاجُ المعرفيُّ السلوكيُّ واحدًا من أهمِّ التَّدخلاتِ العلاجيَّةِ المهمَّةِ في علمِ النَّفسِ ، وتمَّ استخدامُهُ على مدارِ ثلاثينَ سنةً سابقةٍ، وأثبتَ فاعليَّةً كبيرةً في علاجِ الاضطراباتِ النفسيَّةِ ، وحلِّ مشكلاتِ وصعوباتِ الحياةِ اليوميَّةِ
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