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| Author: | ليجي ويب |
| Category: | Air Conditioners And Refrigerators [Edit] |
| Language: | Arabic |
| Publisher: | دار الفجر للنشر والتوزيع |
| Release Date: | 01 Jan 2013 |
| Pages: | 238 |
| Rank: | 563,748 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
يقول أحد الفلاسفة الحكماء "السعادة هي المعنى والغرض في الحياة وأنها الغاية من الوجود البشري ذاته، الأشخاص السعداء هم غالباً الأقل مرضا، الأكثر حيوية، الأنشط تجديداً وابتكاراً، يتمتعون بعلاقات ايجابية، ويشيعون جواً من البهجة والمرح مع المحيطين بهم، يتناول هذا الكتاب الأشياء في حياتنا التي لها تأثير مباشر على مستوى سعادتنا ويؤكد على أنك تستطيع أن تكون سعيداً، بل أكثر سعادة إذا أردت أن تكون كذلك ويعلمك كيف:
تبني ثقتك بنفسك لتحصل على أفضل ما لديك من مهارات وإمكانيات، أن تكون منفتحاً على تعلم الأشياء الجديدة لكي تصبح أكثر فعالية وابتكارية، تنمي اتجاه الشكر على النعمة والإعتراف بالفضل لذويه، ومن ثم تقدير الحياة حق قدرها، تشجع وتدعم العلاقات الايجابية، تبني مرونتك وقوتك الإنفعالية لتتكيف مع ضغوط الحياة وإدارة التغيير، تنمي اتجاهاً صحياً وتصبح أكثر لياقة للحياة.
هذا الكتاب حافل بالنصائح والإرشادات المفيدة، الاقتباسات الملهمة والإقتراحات الإيجابية، اجعله رفيق حياتك الذي يذكرك في كل وقت، وكل مناسبة بأن اتجاهاتنا وتصرفاتنا لها تأثير كبير على سعادتنا، وأخيراً يطرح هذا السؤال من الذي لا يريد أن يكون سعيداً؟
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