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Book Born To Walk The Transformative Power Of Walking

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Born To Walk: The Transformative Power Of Walking
Qr Code Born To Walk: The Transformative Power Of Walking

Born To Walk: The Transformative Power Of Walking

Author:
Category: Walking And Jogging [Edit]
Language: Arabic
Publisher:  دار ملهمون للنشر والتوزيع
ISBN: 9789948360919
Release Date:
Pages: 411
Rank: 241,844 No 1 most popular
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Book Description

عندما كثرت وسائل التكنولوجيا حولنا، لم نعد نلجأ لما كنا نضطر القيام به قديماً مثل المشي!
نحن لا ندرك ما يمكنه أن يفعله المشي بنا والقدرات التي يمكننا الحصول عليها من خلال ممارسة المشي. أصبحنا ضعفاء جسديًا نعتمد على وسائل وتكنولوجيا حديثة اراحتنا تمامًا من أبسط المجهودات لكننا نسينا أن أبسط المجهودات تلك كالمشي هامة جدًا لأجسادنا وصحتنا البدنية وطاقتنا ونفسيتنا.
"الحركة تغير نمط التفكير لدى الناس، وكيف يخافون، وكيف يفهمون أنفسهم"

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Copyright reserved

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