10% Happier
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Book 10 Happier
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Not available digitally or on paper through the Noor Library, it is for rating and review
10% Happier
| Author: | Dan Harris |
| Category: | First World War [Edit] |
| Language: | Arabic |
| Publisher: | كتاب صوتي |
| Rank: | 287,435 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Dan Harris
The Author Book 10% Happier and the author of 2 another books.
is a correspondent for ABC News and a co-anchor for Nightline, and the weekend edition of Good Morning America.
A 1993 graduate of Colby College in Waterville, Maine, Harris began his career as an anchor for WLBZ in Bangor, Maine.
Harris joined ABC News in 2000.
He anchored World News Sunday 2006-2011 and frequently anchors World News, World News with Diane Sawyer's webcast and Nightline.
He is also a frequent contributor to World News.
He also anchored ABC's coverage of Hurricane Katrina in September 2005.
In October 2010, he was named the new co-anchor for the weekend edition of Good Morning America, succeeding Bill Weir.
In October 2013, he was named a co-anchor for Nightline, succeeding Bill Weir.
Harris has reported on a series of events such as the mass shootings in Newtown, Connecticut, Aurora, Colorado and Tucson, Arizona, and has covered various natural disasters from the earthquake in Haiti to Myanmar to New Orleans.
He has also reported on combat in Afghanistan, Israel, Gaza and the West Bank, and has made six visits to Iraq.[2] Domestically, Harris has led ABC News' coverage of faith, with a particular focus on the evangelical movement.
He scored one of the first interviews with former pastor Ted Haggard after his sex and drugs scandal.
Harris recently covered the 2013 election of the new Pope at Vatican City.
He also occasionally does news reports for CBN's The 700 Club program.
Book Description
عندما يوقظك المنبه في الصباح لتنهض إلى العمل أو المدرسة، بماذا تفكر؟ ربما تقول لنفسك: "بإمكاني النوم لعشر دقائق أخرى"، أو تسأل نفسك: "هل لديّ عذر جيد للتغيب عن العمل؟". لا بد أنك تسمع صوتًا مثل هذا في رأسك طوال اليوم، ليخبرك بما عليك القيام به أو تجنّبه أو غير ذلك. ويسمّى هذا الصوت "الأنا"، وهو يعبِّر عن ذهنك وعن طريقة تفكيرك ووعيك بذاتك. وإذا أردتَ أن تصبح شخصًا أكثر سعاد عندما يوقظك المنبه في الصباح لتنهض إلى العمل أو المدرسة، بماذا تفكر؟ ربما تقول لنفسك: "بإمكاني النوم لعشر دقائق أخرى"، أو تسأل نفسك: "هل لديّ عذر جيد للتغيب عن العمل؟". لا بد أنك تسمع صوتًا مثل هذا في رأسك طوال اليوم، ليخبرك بما عليك القيام به أو تجنّبه أو غير ذلك. ويسمّى هذا الصوت "الأنا"، وهو يعبِّر عن ذهنك وعن طريقة تفكيرك ووعيك بذاتك. وإذا أردتَ أن تصبح شخصًا أكثر سعادة في الحياة، فإنك بحاجة لأن تتعرَّف إلى هذا الصوت وتفهمه أكثر.
نشر الكاتب دان هاريس هذا الكتاب في سنة 2014، وفاز بجائزة للمذكِّرات الملهمة، وحقق شهرة هائلة بحيث إنه شغل المرتبة الأولى على قائمة مجلة New York Times لأكثر الكتب مبيعًا.
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