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Not available digitally or on paper through the Noor Library, it is for rating and review
| Author: | إيما فارارونز |
| Category: | The Arts Of Feelings [Edit] |
| Language: | Arabic |
| Publisher: | الدار العربية للعلوم ناشرون |
| ISBN: | 9786140115330 |
| Release Date: | 01 Jan 2015 |
| Rank: | 710,872 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
خفف قلقك وأبعد التوتّر من خلال التلوين
كتاب التلوين هذا – المشتمل على رسوم جميلة – مليء بنماذج لمشاهد فاتنة وأنماط معقدة ومتكلفة؛ مما يحفزك على التأمل في عملك الفني فيما تملأ الصفحات بالألوان.
خصِّص بضع دقائق من وقتك كلّ يوم – أينما كنت – ولوّن تمهيداً للتمتّع بالسلام والهدوء في حياتك.
في كتاب التلوين المُعزِّز لليقظة، تقدم "إيمّا فارّارونز" علاجاً فنّياً محارباً للتوتر عند الأشخاص كثيري الانشغال، وتقول لهم: أن التلوين – أي ملء صفحة بالألوان بدقة وانتباه، والإحساس بالقلم بين أصابعك فيما تتأمل جمال الرسم كله – هو تمرين مناسب جداً للتأمل المعزز لليقظة.
إن المشاهد الفاتنة والأنماط المتكلفة والمعقدة الموجودة في هذا الكتاب الصغير توفر تمريناً مثالياً لتعزيز اليقظة والإبداع. هكذا، مهما فعلت وأينما كنت، نأمل في أن تستمتع بهذه الرسوم الجميلة وتلونها، وتبعد التوتر عنك وتعزز اليقظة لديك.
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