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| Author: | ديفيد ستووب |
| Category: | Family And Family Relationships [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| Release Date: | 01 Jan 2021 |
| Pages: | 175 |
| Rank: | 165,618 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
خلال الثورة الأمريكية، طاردت القوات الأمريكية الجيش البريطاني. تحركوا عبر شمال نيويورك وصولًا إلى كندا. وصل البريطانيون إلى كيبيك وتوقفوا هناك. في المعركة التي تلت ذلك، فشل الأمريكيون فشلًا ذريعًا، وعادوا إلى ديارهم مهزومين. يرجع السبب إلى أن كيبيك كانت مدينة مسورة. لم يستطع الأمريكيون اختراق الأسوار، ونجح البريطانيون من داخل الأسوار في الدفاع عن المدينة. كانت الجدران دفاعًا جيدًا.
يدور هذا الكتاب حول كيفية التحكم في حياتك. يبدو جليًا أنك لا تستطيع تغيير كل شيء في عالمك. ما يمكنك فعله هو البحث عن نقاط الضعف في "أسوارك" ثم بناء استراتيجية لضبط النفس. ما نمط التأقلم الذي تستخدمه حينما تتثاقل الضغوط عليك وتشعر بالسيطرة تنزلق من بين أصابعك؟ هل تميل إلى الإفراط في السيطرة أو يتم غمرك بالمشاعر بما يفوق طاقتك؟
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