Why Do I Insist On Doing This?
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Book Why Do I Insist On Doing This
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Why Do I Insist On Doing This?
| Author: | جوديث اي بيرسون |
| Category: | Family And Family Relationships [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| Release Date: | 01 Jan 2014 |
| Pages: | 272 |
| Rank: | 709,485 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
لماذا يواجه الناس صعوبة في تغيير عاداتهم وسلوكياتهم غير المرغوب فيها ؟ اننا نلجأ الى كل أنواع المبررات بدءا من الصدمات الانفعالية التي تعرضنا لها في طفولتنا وانتهاءا بنوعية الشخصيات التي ننتمي اليها ولكن الواقع أن سبب هذه التبريرات هو أن معظم الناس لايجيدون ادارة عقولهم عندما نحاول التخلص من احدى العادات تبعث لنا أمخاخنا برسائل انذار وانزعاج واذا أردنا تجاوز تلك الرسائل
فلابد أن نترك القيادة لأمخاخنا المنطقية وهو ما يمكننا فعله من خلال التنويم الذاتي والبرمجة اللغوية العصبية. سيساعدك هذا الكتاب على: التحرر من العادات السيئة، التخلص من أنواع الادمان المختلفة، التمتع باللياقة البدنية، تخفيض الوزن الزائد،الاقلاع عن التدخين، زيادة الثقة بالنفس والدافعية، تحسين نوعية النوم وغير ذلك الكثير .
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Not available digitally or on paper through the Noor Library, it is for rating and review
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