30 Minutes To Treat Anxiety
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Book 30 Minutes To Treat Anxiety
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
30 Minutes To Treat Anxiety
| Author: | ماثيو ماكاي, تروي دوفرين |
| Category: | Family And Family Relationships [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| Release Date: | 01 Jan 2014 |
| Pages: | 131 |
| Rank: | 341,874 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
في هذا الكتاب سوف تكتشف استراتيجيات مؤكدة النجاح للتخلص من القلق وسيمكنك ممارستها على الفور لكي تشعر بالهدوء والسيطرة على أعصابك حتى في أشد المواقف اثارة للتوتر وهذه المجموعة من المهارات ستساعدك على ادارة قلقك ونوبات الذعر ومخاوفك وخوفك المرضي متى ظهر حتى يمكنك التمتع بحياة أكثر زخرا وحرية فهذه التوجيهات العلاجية السريعة تساعد القراء على اكتساب المهارات الأساسية لعلاج المشكلات والحالات الصحية العقلية في أقل من ساعة واحدة .
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Not available digitally or on paper through the Noor Library, it is for rating and review
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