اقتباسات من كتب دانييل جولمان
دانييل جولمان
له (8) كتاب بالمكتبة, بإجمالي تحميل وقراءة (273,740)
غير متوفر وصف له.
In a very real sense we have two minds one that thinks and one that feels
NoorBook
The guiding visionary behind Project Spectrum is Howard Gardner a psychologist at the Harvard School of Education 7 The time has come
Sadness enforces a kind of reflective retreat from life s busy pursuits and leaves us in a suspended state to mourn the loss mull over its meaning and finally make the psychological adjustments and new plans that will allow our lives to continue
If there is a remedy I feel it must lie in how we prepare our young for life
إن الخوف ربما الشعور الأكثر أهمية للحفاظ على البقاء
Life is a comedy for those who think and a tragedy for those who feel
We transmit and catch moods from each other in what amounts to a subterranean economy of the psyche in which some encounters are toxic some nourishing
Our emotional mind will harness the rational mind to its purposes for our feelings and reactions rationalizations justifying them in terms of the present moment without realizing the influence of our emotional memory
When we are in the grip of craving or fury head over heals in love our recoiling in dread it is the limbic system that has us in its grip
many people with IQs of 160 work for people with IQs of 100 if the former have poor intrapersonal intelligence and the latter have a high one
Life is a comedy for those who think and a tragedy for those who feel HORACE WALPOLE
Anyone can become angry —that is easy But to be angry with the right person to the right degree at the right time for the right purpose and in the right way —this is not easy ARISTOTLE The Nicomachean Ethics
But the rational mind usually doesn t decide what emotions we should have
people s emotions are rarely put into words far more often they are expressed through other cues the key to intuiting another s feelings is in the ability to read nonverbal channels tone of voice gesture facial expression and the like
For better or worse intelligence can come to nothing when the emotions hold sway
Fear in evolution has a special prominence perhaps more than any other emotion it is crucial for survival
Leadership is not domination but the art of persuading people to work toward a common goal
Emotional self control delaying gratification and stifling impulsiveness underlies accomplishment of every sort
Benjamin Franklin put it well Anger is never without a reason but seldom a good one
Helping people better manage their upsetting feelings—anger anxiety depression pessimism and loneliness—is a form of disease prevention Since the data show that the toxicity of these emotions when chronic is on a par with smoking cigarettes helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit
