English  

كتب عالج بنفسك الإصدار التاسع إد 802 9

اذا لم تجد ما تبحث عنه يمكنك استخدام كلمات أكثر دقة.

عرض المزيد

عالج بنفسك الإصدار التاسع إد (802-9) (كتاب)


Help yourself to a pain-free back. This easy-to-follow book presents over 100 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence